The Keto Reset Diet Cookbook Book Reviews
The Keto Reset Diet Cookbook by Mark Sisson & Lindsay Taylor Book Summary
Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet
On the heels of Mark Sisson’s bestselling The Keto Reset Diet comes a roadmap to starting—and staying—keto. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto.
The Keto Reset Diet Cookbook will help you replace your old favorites—for every meal—with keto-approved substitutes:
• Breakfast (Cream Cheese Pancakes; Hearty Coconut N’Oatmeal)
• Lunch (Broccoli-Cauliflower Soup; Avocado Stuffed with Salmon Salad)
• Dinner (Braised Short Ribs with Mashed Cauliflower; Cheesy Eggplant-Spinach Casserole)
• Sides (Italian Stuffed Spaghetti Squash; Turnip Noodles with Dandelion Pesto)
• Dessert (Dairy-Free Avocado Mousse; Chai Panna Cotta)
• Snacks (Lemon Protein Balls; Bacon Party Mix)
With these recipes, and many more, you'll experience a new world of low-carb culinarypossibilities and lasting health.
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| Book Name | The Keto Reset Diet Cookbook |
| Genre | Special Diet |
| Author | Mark Sisson & Lindsay Taylor |
| Published | 06 November 2018, Tuesday |
| Language | English |
| E-Book Size | 95.1 MB |
The Keto Reset Diet Cookbook (Mark Sisson & Lindsay Taylor) Book Reviews 2024
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The Keto Diet Bible. Simple and delicious recipes! Change your life with the cookbook!!
Yumm. 👍
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Summary of The Keto Reset Diet Cookbook by Mark Sisson & Lindsay Taylor
The The Keto Reset Diet Cookbook book written by Mark Sisson & Lindsay Taylor was published on 06 November 2018, Tuesday in the Special Diet category. A total of 13 readers of the book gave the book 4 points out of 5.
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