ANSIEDAD Book Reviews
ANSIEDAD by Gerardo M. Daza Book Summary
La palabra ansiedad se utiliza para describir la respuesta mental y física que se produce ante situaciones de peligro. Se trata de una reacción normal que experimenta todo el mundo a veces (por ejemplo, antes de una prueba médica, al hablar en público, antes de una cita importante, etc.) Puede proporcionarle una ayuda adicional para escapar del peligro o darle una energía mayor para completar las tareas que tiene pendientes. Entendida como tal, es un mecanismo de defensa del organismo y por tanto no necesariamente negativa.
Por lo tanto, el objetivo no es suprimirla sino aprender a controlarla. Se trata de vivir con menos ansiedad y no de vivir sin ansiedad.
Book Name | ANSIEDAD |
Genre | Psychology |
Author | Gerardo M. Daza |
Published | 16 January 2018, Tuesday |
Language | English |
E-Book Size | 17.53 MB |
ANSIEDAD (Gerardo M. Daza) Book Reviews 2024
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Download Link | Book Format |
ansiedad-ebook.pdf | |
ansiedad-ebook.epub | EPUB |
ansiedad-ebook.kindle | KINDLE |
ANSIEDAD E-book (PDF, PUB, KINDLE) Download
ANSIEDAD ebook ansiedad (17.53 MB) download new links will be update!
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Summary of ANSIEDAD by Gerardo M. Daza
The ANSIEDAD book written by Gerardo M. Daza was published on 16 January 2018, Tuesday in the Psychology category. A total of 108 readers of the book gave the book 0 points out of 5.
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