ACT Questions and Answers Book Reviews
ACT Questions and Answers by Russ Harris Book Summary
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that “stuckness” into powerful personal growth.
Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues—from depression to addiction—that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.
In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answers offers practical tools for overcoming common sticking points in-session. You’ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You’ll also find links to free downloadable resources.
If you are new to ACT—or just want to improve your delivery—this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting change.
Book Name | ACT Questions and Answers |
Genre | Psychology |
Author | Russ Harris |
Published | 01 April 2018, Sunday |
Language | English |
E-Book Size | 2.91 MB |
ACT Questions and Answers (Russ Harris) Book Reviews 2024
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Download Link | Book Format |
act-questions-and-answers-ebook.pdf | |
act-questions-and-answers-ebook.epub | EPUB |
act-questions-and-answers-ebook.kindle | KINDLE |
ACT Questions and Answers E-book (PDF, PUB, KINDLE) Download
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Summary of ACT Questions and Answers by Russ Harris
The ACT Questions and Answers book written by Russ Harris was published on 01 April 2018, Sunday in the Psychology category. A total of 94 readers of the book gave the book 0 points out of 5.
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