The OMD Plan Book Reviews
The OMD Plan by Suzy Amis Cameron Book Summary
Change the World by Changing One Meal a Day
Suzy Amis Cameron—environmental advocate, former actor, and mom of five—presents “a timely and empowering guide to take charge of your health—both for your own sake and for the planet’s” (Ariana Huffington) by swapping one meat- and dairy-based meal for a plant-based one every day.
The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realize is that nothing else we do comes close to the environmental impact of what we eat.
Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half.
In The OMD Plan, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one’s health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, The OMD Plan “is a book that nourishes our minds as well providing ways to nourish our bodies” (Jane Goodall).
Book Name | The OMD Plan |
Genre | Health, Mind & Body |
Author | Suzy Amis Cameron |
Published | 23 October 2018, Tuesday |
Language | English |
E-Book Size | 5.71 MB |
The OMD Plan (Suzy Amis Cameron) Book Reviews 2024
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Download Link | Book Format |
the-omd-plan-ebook.pdf | |
the-omd-plan-ebook.epub | EPUB |
the-omd-plan-ebook.kindle | KINDLE |
The OMD Plan E-book (PDF, PUB, KINDLE) Download
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Summary of The OMD Plan by Suzy Amis Cameron
The The OMD Plan book written by Suzy Amis Cameron was published on 23 October 2018, Tuesday in the Health, Mind & Body category. A total of 24 readers of the book gave the book 0 points out of 5.
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