The Effective Ketogenic Air Fryer Cookbook Book Reviews
The Effective Ketogenic Air Fryer Cookbook by Chef Effect Book Summary
The Effective Ketogenic Air Fryer Cookbook
The ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as an energy source. It's because of these ketones and the resulting ketosis that it's called the ketogenic diet.
Normally our bodies use glucose molecules as the primary fuel for energy production. The ketogenic diet delivers a large amount of fats. These fats are then converted by the liver into fatty acids and ketone bodies. The ketone molecules then become the primary energy source. Since the brain can run only on glucose and ketone bodies, reducing the glucose (from sugar and carbs) and limiting the energy source to ketones can treat epilepsy as well.
This book will cover:
How to Effectively Use an Air FryerHow an Air Fryer WorksChoosing the Best Air FryerTips on Air FryingIntroduction to the Ketogenic DietThe Ketogenic Diet PlanThe Therapeutic Effects of the Ketogenic DietThe Side Effects of the Ketogenic DietFoods to Eat During the Ketogenic Diet60 Ketogenic Air Fryer Recipes with Complete Nutritional Information
Get your copy today and start your exciting Ketogenic Journey right away.
See You on the Effective Side!
-Chef Effect
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| Book Name | The Effective Ketogenic Air Fryer Cookbook |
| Genre | Health & Fitness |
| Author | Chef Effect |
| Published | 09 May 2018, Wednesday |
| Language | English |
| E-Book Size | 257.98 KB |
The Effective Ketogenic Air Fryer Cookbook (Chef Effect) Book Reviews 2024
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| Download Link | Book Format |
| the-effective-ketogenic-air-fryer-cookbo-ebook.pdf | |
| the-effective-ketogenic-air-fryer-cookbo-ebook.epub | EPUB |
| the-effective-ketogenic-air-fryer-cookbo-ebook.kindle | KINDLE |
The Effective Ketogenic Air Fryer Cookbook E-book (PDF, PUB, KINDLE) Download
The Effective Ketogenic Air Fryer Cookbook ebook the-effective-ketogenic-air-fryer-cookbo (257.98 KB) download new links will be update!
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Summary of The Effective Ketogenic Air Fryer Cookbook by Chef Effect
The The Effective Ketogenic Air Fryer Cookbook book written by Chef Effect was published on 09 May 2018, Wednesday in the Health & Fitness category. A total of 176 readers of the book gave the book 0 points out of 5.
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