The Effective Vegan Slow Cooker Cookbook for 4 Book Reviews
The Effective Vegan Slow Cooker Cookbook for 4 by Chef Effect Book Summary
The Effective Vegan Slow Cooker Cookbook for 4
Animal products are high in saturated fat and cholesterol, which can cause a buildup of plaque in the arterial walls, hindering proper blood flow and damaging the arteries. Insufficient blood flow impairs proper functioning of the bodily organs and systems, and, at the same time, shoots up the risk of heart disease and many other serious conditions.
Here's the good news: there is a way to prevent these diseases. Experts agree that a diet rich in fruits, vegetables and whole grains can help avert heart-related ailments. In fact, a plant-based diet can lower the risk of heart attack by 2.5 percent.
A vegan diet can also help reduce cholesterol levels to as low as 146. This is about thirty percent lower than a meat-eater's average cholesterol level of 194.
No wonder going on a vegan diet helps keep serious conditions at bay and is integral to maintaining a healthy lifestyle.
This book will cover:
An Introduction to the Vegan DietBenefits & Drawbacks of the Vegan DietWho Should Follow the Vegan DietIntro to Slow CookingBenefits of Slow Cooking50 Amazing Vegan Recipes for 4
Get your copy today and start your exciting Vegan Journey right away.
See You on the Effective Side!
-Chef Effect
Book Name | The Effective Vegan Slow Cooker Cookbook for 4 |
Genre | Health & Fitness |
Author | Chef Effect |
Published | 09 May 2018, Wednesday |
Language | English |
E-Book Size | 328.01 KB |
The Effective Vegan Slow Cooker Cookbook for 4 (Chef Effect) Book Reviews 2024
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Summary of The Effective Vegan Slow Cooker Cookbook for 4 by Chef Effect
The The Effective Vegan Slow Cooker Cookbook for 4 book written by Chef Effect was published on 09 May 2018, Wednesday in the Health & Fitness category. A total of 4 readers of the book gave the book 0 points out of 5.
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