The Art of Simple Living Book Reviews
The Art of Simple Living by Shunmyo MASUNO, Allison Markin Powell & Harriet Lee-Merrion Book Summary
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry.
In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .
Lesson #4: lining up your shoes after you take them off can bring order to your mind;Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;Lesson #23: joining your hands together in gassho can soothe irritation and conflict;Lesson #27: going outside to watch the sunset can make every day feel celebratory;Lesson #42: planting a flower and watching it grow can teach you to embrace change;Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;Lesson #85: practicing chisoku can help you feel more fulfilled.
A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
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| Book Name | The Art of Simple Living |
| Genre | Spirituality |
| Author | Shunmyo MASUNO, Allison Markin Powell & Harriet Lee-Merrion |
| Published | 02 April 2019, Tuesday |
| Language | English |
| E-Book Size | 15.54 MB |
The Art of Simple Living (Shunmyo MASUNO, Allison Markin Powell & Harriet Lee-Merrion) Book Reviews 2024
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Excellent!. Will surely share this powerful, yet simple daily living inspirational guide with others. A must read! Will continue to use these insights as a daily reference.
Very good insight.. Page by page this book is full of good tips for everyday life and lots of advice for every lifestyle question. It was a great read.
Rich in Awareness. The simple art of listening and being. That’s what I have to share. Each mantra or chapter is full with context necessary for a slow fruitful life. Each day I would read a chapter sit, quietly listen, breath, and then progress to the next section. Over the course of 3 months this book provided insight and sincerely slowed my quick pace life. I would highly recommend to anyone who needs a break in this fast life we’re all living.
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Summary of The Art of Simple Living by Shunmyo MASUNO, Allison Markin Powell & Harriet Lee-Merrion
The The Art of Simple Living book written by Shunmyo MASUNO, Allison Markin Powell & Harriet Lee-Merrion was published on 02 April 2019, Tuesday in the Spirituality category. A total of 210 readers of the book gave the book 4.5 points out of 5.
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