Genius Food Cookbook Book Reviews
Genius Food Cookbook by Steven Hart Book Summary
GENIUS FOOD COOKBOOKBecome Smarter, Happier, and More Productive While Protecting Your Brain for Life
The book offers a convenient and easy to understand insight into the sensitive and crucial interrelation between the human brain and the food we consume, it also addresses the methodology to gain optimum brain efficiency and change the narrative about the aging of the human brain.
The book points out how our lifestyle and eating habits affect our mental health, explaining how the diet choice we have affect the major functions of brain like focusing ability, memorizing and learning, analyzing and approaching towards new ideas, preserving and sustaining a healthy and moderate mood. The major theme is to offer the reader an insight into the relationship between food and brain functioning based on the most latest scientific research. It also addresses:
How does food stimulates the capabilities of human brain
How specific nutrients stimulates the processing and memory of brain
How excluding some foods from your diet effects your cognitive processing
How easily food harmonizes moods and thoughts
What makes the book unique from its competitors like Grain Brain by David Perlmutter, Four Hour Body by Tim Ferriss and Bulletproof by Dave Aspry, it gives the reader an easy-to-follow, convenient and thorough insight and pathway in maximizing
the efficiency and functioning of the brain for a long term.
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| Book Name | Genius Food Cookbook |
| Genre | Health & Fitness |
| Author | Steven Hart |
| Published | 30 July 2018, Monday |
| Language | English |
| E-Book Size | 906.49 KB |
Genius Food Cookbook (Steven Hart) Book Reviews 2024
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| Download Link | Book Format |
| genius-food-cookbook-ebook.pdf | |
| genius-food-cookbook-ebook.epub | EPUB |
| genius-food-cookbook-ebook.kindle | KINDLE |
Genius Food Cookbook E-book (PDF, PUB, KINDLE) Download
Genius Food Cookbook ebook genius-food-cookbook (906.49 KB) download new links will be update!
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Summary of Genius Food Cookbook by Steven Hart
The Genius Food Cookbook book written by Steven Hart was published on 30 July 2018, Monday in the Health & Fitness category. A total of 58 readers of the book gave the book 0 points out of 5.
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