The Mindful Kind Book Reviews
The Mindful Kind by Rachael Kable Book Summary
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.
A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.
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| Book Name | The Mindful Kind |
| Genre | Self-Improvement |
| Author | Rachael Kable |
| Published | 01 March 2019, Friday |
| Language | English |
| E-Book Size | 1.21 MB |
The Mindful Kind (Rachael Kable) Book Reviews 2024
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| Download Link | Book Format |
| the-mindful-kind-ebook.pdf | |
| the-mindful-kind-ebook.epub | EPUB |
| the-mindful-kind-ebook.kindle | KINDLE |
The Mindful Kind E-book (PDF, PUB, KINDLE) Download
The Mindful Kind ebook the-mindful-kind (1.21 MB) download new links will be update!
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| Book Name | Score | Reviews | Price |
Summary of The Mindful Kind by Rachael Kable
The The Mindful Kind book written by Rachael Kable was published on 01 March 2019, Friday in the Self-Improvement category. A total of 100 readers of the book gave the book 0 points out of 5.
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