Go from Stressed to Strong Book Reviews
Go from Stressed to Strong by Laurie A. Watkins Book Summary
Go From Stressed to Strong is about the war with the unhealthy habits of our stressful lives. Laurie A. Watkins provides readers with practical and proven tools she designed along with health and wellness experts to get on the path to a healthy lifestyle in a 24-7 world. Prompted by Watkins’s own experiences while working inside the world of two presidential campaigns and other high-performing, stressful working environments, she shares her own stories as well as stories from prominent men and women across a wide range of industries on their experiences and how they came out the other side. Bestselling author and TV host Bill Nye “the Science Guy,” 2016 CrossFit Games competitor and RN Christy Adkins, professional speaker and Army veteran Dan Nevins, restaurateur Jamie Leeds, two-star Michelin-rated chef José Andrés, and former White House staffer Phil Larson are some of the many voices featured.
Go From Stressed to Strong is for everyone with a busy lifestyle who thinks they can’t fit in being healthy—whether a CEO, a full-time student, a CPA during tax season, or a full-time parent. Watkins reveals how to handle specific challenges to health—sleep deprivation, poor diet, and stress. In doing so, she encourages readers to command their day now, giving them the energy and strength today in order to make it through tomorrow and the day after that.
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| Book Name | Go from Stressed to Strong |
| Genre | Health, Mind & Body |
| Author | Laurie A. Watkins |
| Published | 11 April 2017, Tuesday |
| Language | English |
| E-Book Size | 3.11 MB |
Go from Stressed to Strong (Laurie A. Watkins) Book Reviews 2024
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| Download Link | Book Format |
| go-from-stressed-to-strong-ebook.pdf | |
| go-from-stressed-to-strong-ebook.epub | EPUB |
| go-from-stressed-to-strong-ebook.kindle | KINDLE |
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Summary of Go from Stressed to Strong by Laurie A. Watkins
The Go from Stressed to Strong book written by Laurie A. Watkins was published on 11 April 2017, Tuesday in the Health, Mind & Body category. A total of 126 readers of the book gave the book 0 points out of 5.
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