Mindfulness Book Reviews
Mindfulness by Christina Feldman Book Summary
How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.
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| Book Name | Mindfulness |
| Genre | Psychology |
| Author | Christina Feldman |
| Published | 05 June 2019, Wednesday |
| Language | English |
| E-Book Size | 3.01 MB |
Mindfulness (Christina Feldman) Book Reviews 2024
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| Download Link | Book Format |
| mindfulness-ebook.pdf | |
| mindfulness-ebook.epub | EPUB |
| mindfulness-ebook.kindle | KINDLE |
Mindfulness E-book (PDF, PUB, KINDLE) Download
Mindfulness ebook mindfulness (3.01 MB) download new links will be update!
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Summary of Mindfulness by Christina Feldman
The Mindfulness book written by Christina Feldman was published on 05 June 2019, Wednesday in the Psychology category. A total of 120 readers of the book gave the book 0 points out of 5.
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