Meditation Book Reviews
Meditation by Christina Feldman Book Summary
This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.
The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap the renowned health benefits.
Whatever your interest, this practical ebook will help you develop inner peace, still your mind and focus on what you really want from life.
Christina Feldman leads you through the five main types of meditation, from mindfulness to visualisation.
Using examples from a variety of traditions, she will help you develop your own meditation practice and bring a sense of calm to your busy modern life.
About the author
Christina Feldman is the author of Woman Awake, The Quest of the Warrior Woman and co-author with Jack Kornfield of Soul Food. She has practised meditation for more than 20 years and is the co-founded or Gaia House, a retreat centre in Devon, England. She teaches and leads retreats regularly in Europe and in the USA.
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| Book Name | Meditation |
| Genre | Spirituality |
| Author | Christina Feldman |
| Published | 11 September 2014, Thursday |
| Language | English |
| E-Book Size | 587.88 KB |
Meditation (Christina Feldman) Book Reviews 2024
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| Download Link | Book Format |
| meditation-ebook.pdf | |
| meditation-ebook.epub | EPUB |
| meditation-ebook.kindle | KINDLE |
Meditation E-book (PDF, PUB, KINDLE) Download
Meditation ebook meditation (587.88 KB) download new links will be update!
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Summary of Meditation by Christina Feldman
The Meditation book written by Christina Feldman was published on 11 September 2014, Thursday in the Spirituality category. A total of 78 readers of the book gave the book 0 points out of 5.
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