Healing the Shame That Binds You Book Reviews
Healing the Shame That Binds You by John Bradshaw Book Summary
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.
Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.
This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
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| Book Name | Healing the Shame That Binds You |
| Genre | Self-Improvement |
| Author | John Bradshaw |
| Published | 01 January 2010, Friday |
| Language | English |
| E-Book Size | 3.17 MB |
Healing the Shame That Binds You (John Bradshaw) Book Reviews 2024
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| healing-the-shame-that-binds-you-ebook.pdf | |
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| healing-the-shame-that-binds-you-ebook.kindle | KINDLE |
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Summary of Healing the Shame That Binds You by John Bradshaw
The Healing the Shame That Binds You book written by John Bradshaw was published on 01 January 2010, Friday in the Self-Improvement category. A total of 99 readers of the book gave the book 4 points out of 5.
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