The Keto For One Cookbook Book Reviews
The Keto For One Cookbook by Dana Carpender Book Summary
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.
Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone.
No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
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| Book Name | The Keto For One Cookbook |
| Genre | Special Diet |
| Author | Dana Carpender |
| Published | 07 May 2019, Tuesday |
| Language | English |
| E-Book Size | 15.23 MB |
The Keto For One Cookbook (Dana Carpender) Book Reviews 2024
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| Download Link | Book Format |
| the-keto-for-one-cookbook-ebook.pdf | |
| the-keto-for-one-cookbook-ebook.epub | EPUB |
| the-keto-for-one-cookbook-ebook.kindle | KINDLE |
The Keto For One Cookbook E-book (PDF, PUB, KINDLE) Download
The Keto For One Cookbook ebook the-keto-for-one-cookbook (15.23 MB) download new links will be update!
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Summary of The Keto For One Cookbook by Dana Carpender
The The Keto For One Cookbook book written by Dana Carpender was published on 07 May 2019, Tuesday in the Special Diet category. A total of 58 readers of the book gave the book 0 points out of 5.
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