Belly Dancing for Fitness Book Reviews
Belly Dancing for Fitness by Tamalyn Dallal & Richard Harris Book Summary
Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. Top it off with a path to rediscovering one's feminine nature and creative spirit, and you have Belly Dancing for Fitness.
Many women find belly dancing the most enjoyable way to get in shape while simultaneously getting in touch with their bodies and tapping their spirituality. Belly Dancing for Fitness shows how this alternative dance-exercise can be as easy and fulfilling as yoga. Belly dancing includes floor gymnastics, back bends, poses, and stretches. The book also outlines how to synchronize one's breathing and coordinate the mind and body.
Drawing from her years of experience as a world-famous teacher and performer, the author discusses the history and culture of belly dancing. She then carefully leads the reader through each skill level of this increasingly popular exercise art form.
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| Book Name | Belly Dancing for Fitness |
| Genre | Health & Fitness |
| Author | Tamalyn Dallal & Richard Harris |
| Published | 21 September 2004, Tuesday |
| Language | English |
| E-Book Size | 7.23 MB |
Belly Dancing for Fitness (Tamalyn Dallal & Richard Harris) Book Reviews 2024
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| Download Link | Book Format |
| belly-dancing-for-fitness-ebook.pdf | |
| belly-dancing-for-fitness-ebook.epub | EPUB |
| belly-dancing-for-fitness-ebook.kindle | KINDLE |
Belly Dancing for Fitness E-book (PDF, PUB, KINDLE) Download
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Summary of Belly Dancing for Fitness by Tamalyn Dallal & Richard Harris
The Belly Dancing for Fitness book written by Tamalyn Dallal & Richard Harris was published on 21 September 2004, Tuesday in the Health & Fitness category. A total of 56 readers of the book gave the book 0 points out of 5.
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