The Practice of Not Thinking Book Reviews
The Practice of Not Thinking by Ryūnosuke Koike Book Summary
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'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.
When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
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| Book Name | The Practice of Not Thinking |
| Genre | Buddhism |
| Author | Ryūnosuke Koike |
| Published | 10 June 2021, Thursday |
| Language | English |
| E-Book Size | 1.97 MB |
The Practice of Not Thinking (Ryūnosuke Koike) Book Reviews 2024
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| Download Link | Book Format |
| the-practice-of-not-thinking-ebook.pdf | |
| the-practice-of-not-thinking-ebook.epub | EPUB |
| the-practice-of-not-thinking-ebook.kindle | KINDLE |
The Practice of Not Thinking E-book (PDF, PUB, KINDLE) Download
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Summary of The Practice of Not Thinking by Ryūnosuke Koike
The The Practice of Not Thinking book written by Ryūnosuke Koike was published on 10 June 2021, Thursday in the Buddhism category. A total of 174 readers of the book gave the book 0 points out of 5.
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