Superkraft Atmung Book Reviews
Superkraft Atmung by Richie Bostock Book Summary
Mehr Energie, weniger Stress, besser schlafen, glücklicher leben – all diese Effekte können wir erzielen, wenn wir uns auf die Quelle unserer Lebensenergie besinnen: unseren Atem. Richie Bostock ist ein weltweit führender Pionier in Sachen Atemarbeit. Er zeigt, wie wir die transformative Kraft des Atmens für uns nutzen können – egal, ob es darum geht, Stress zu reduzieren, unsere Kreativität zu steigern oder etwas gegen Rückenschmerzen oder chronische Erkrankungen zu tun. Über 40 Übungen, übersichtlich nach Wirkung und Anwendungsgebiet unterteilt, bieten einen Werkzeugkasten, aus dem jeder sein Training individuell zusammenstellen kann. Und das Beste: Schon knapp zehn Minuten täglich reichen aus!
Book Name | Superkraft Atmung |
Genre | Health, Mind & Body |
Author | Richie Bostock |
Published | 24 December 2021, Friday |
Language | English |
E-Book Size | 4.47 MB |
Superkraft Atmung (Richie Bostock) Book Reviews 2024
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Download Link | Book Format |
superkraft-atmung-ebook.pdf | |
superkraft-atmung-ebook.epub | EPUB |
superkraft-atmung-ebook.kindle | KINDLE |
Superkraft Atmung E-book (PDF, PUB, KINDLE) Download
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Summary of Superkraft Atmung by Richie Bostock
The Superkraft Atmung book written by Richie Bostock was published on 24 December 2021, Friday in the Health, Mind & Body category. A total of 116 readers of the book gave the book 0 points out of 5.
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