Younger for Life Book Reviews
Younger for Life by Dr. Anthony Youn M.D. Book Summary
A NATIONAL BESTSELLER
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best
Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
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| Book Name | Younger for Life |
| Genre | Health, Mind & Body |
| Author | Dr. Anthony Youn M.D. |
| Published | 02 January 2024, Tuesday |
| Language | English |
| E-Book Size | 1.3 MB |
Younger for Life (Dr. Anthony Youn M.D.) Book Reviews 2024
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| Download Link | Book Format |
| younger-for-life-ebook.pdf | |
| younger-for-life-ebook.epub | EPUB |
| younger-for-life-ebook.kindle | KINDLE |
Younger for Life E-book (PDF, PUB, KINDLE) Download
Younger for Life ebook younger-for-life (1.3 MB) download new links will be update!
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Summary of Younger for Life by Dr. Anthony Youn M.D.
The Younger for Life book written by Dr. Anthony Youn M.D. was published on 02 January 2024, Tuesday in the Health, Mind & Body category. A total of 178 readers of the book gave the book 4 points out of 5.
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