The Complete Guide to Memory Book Reviews

AUTHOR
Richard Restak
SCORE
4
TOTAL RATINGS
171

The Complete Guide to Memory by Richard Restak Book Summary

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory.  World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
• How memories form
• The different kinds of memory
• Changes in brain structure
• The mind-body connection
• The relationship between memory and emotional regulation
• And much more!

With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.  
 

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Book Name The Complete Guide to Memory
Genre Science & Nature
Published
Language English
E-Book Size 3.85 MB

The Complete Guide to Memory (Richard Restak) Book Reviews 2024

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The Complete Guide to Memory E-book (PDF, PUB, KINDLE) Download

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Summary of The Complete Guide to Memory by Richard Restak

The The Complete Guide to Memory book written by Richard Restak was published on 05 July 2022, Tuesday in the Science & Nature category. A total of 171 readers of the book gave the book 4 points out of 5.

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