The Age-Proof Brain Book Reviews
The Age-Proof Brain by Marc Milstein, PhD Book Summary
“An absolutely fabulous, invaluable read!”
—Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University
“A wonderful, life-changing book.”
—Brian Tracy, international bestselling author of Eat That Frog!
Serious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now.
Fifty million people have dementia worldwide, but it doesn’t have to be that way. We—not our genes—can control our cognitive destiny. Serious mental decline is not an inevitable part of aging. You can boost your short- and long-term brain health and significantly lower the risk of dementia—if the right steps are taken now.
In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein reveals the secrets to improving brain function, which lie in the brain’s surprising connection with the rest of the body. Debunking common misinformation, he offers science-driven strategies in an entertaining, motivating, and easy-to-follow guide to:
Improve memory and productivityIncrease energy and boost your moodReduce the risk of anxiety and depressionForm healthy habits to supercharge your brainPrevent nongenetic Alzheimer’s and dementia
Dr. Milstein arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer’s and dementia), and shares a seven-day challenge to help you jump-start new brain-healthy habits. Small changes can make a big difference right away.
The Age-Proof Brain will provide the tools you need to ensure that you’re living a happier and more fulfilling life—today, tomorrow, and well into your future.
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| Book Name | The Age-Proof Brain |
| Genre | Health, Mind & Body |
| Author | Marc Milstein, PhD |
| Published | 25 October 2022, Tuesday |
| Language | English |
| E-Book Size | 2.14 MB |
The Age-Proof Brain (Marc Milstein, PhD) Book Reviews 2024
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| Download Link | Book Format |
| the-age-proof-brain-ebook.pdf | |
| the-age-proof-brain-ebook.epub | EPUB |
| the-age-proof-brain-ebook.kindle | KINDLE |
The Age-Proof Brain E-book (PDF, PUB, KINDLE) Download
The Age-Proof Brain ebook the-age-proof-brain (2.14 MB) download new links will be update!
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Summary of The Age-Proof Brain by Marc Milstein, PhD
The The Age-Proof Brain book written by Marc Milstein, PhD was published on 25 October 2022, Tuesday in the Health, Mind & Body category. A total of 60 readers of the book gave the book 0 points out of 5.
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