Brain Longevity Book Reviews
Brain Longevity by Dharma Singh Khalsa & Cameron Stauth Book Summary
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease.
As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest.
This is the first book to:
Describe a program that may diminish age-associated memory impairment
Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease
Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
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| Book Name | Brain Longevity |
| Genre | Health, Mind & Body |
| Author | Dharma Singh Khalsa & Cameron Stauth |
| Published | 01 January 2001, Monday |
| Language | English |
| E-Book Size | 2.35 MB |
Brain Longevity (Dharma Singh Khalsa & Cameron Stauth) Book Reviews 2024
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| Download Link | Book Format |
| brain-longevity-ebook.pdf | |
| brain-longevity-ebook.epub | EPUB |
| brain-longevity-ebook.kindle | KINDLE |
Brain Longevity E-book (PDF, PUB, KINDLE) Download
Brain Longevity ebook brain-longevity (2.35 MB) download new links will be update!
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Summary of Brain Longevity by Dharma Singh Khalsa & Cameron Stauth
The Brain Longevity book written by Dharma Singh Khalsa & Cameron Stauth was published on 01 January 2001, Monday in the Health, Mind & Body category. A total of 188 readers of the book gave the book 0 points out of 5.
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