Natural Highs Book Reviews
Natural Highs by Hyla Cass & Patrick Holford Book Summary
What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue, depression, brain fog, and anxiety.
In Natural Highs, two leading authorities in psychology and nutrition present a prescriptive breakthrough program based on nutritional supplements, herbs, and simple mind-body therapies that will help to increase energy, sharpen the mind, elevate mood, relax the body, and beat stress. Their remarkable research shows how to formulate the perfect "brainfood" to improve how we think and feel, resulting in a greater sense of connection and joy in everyday life-the natural high.
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| Book Name | Natural Highs |
| Genre | Health, Mind & Body |
| Author | Hyla Cass & Patrick Holford |
| Published | 10 June 2002, Monday |
| Language | English |
| E-Book Size | 1.49 MB |
Natural Highs (Hyla Cass & Patrick Holford) Book Reviews 2024
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| Download Link | Book Format |
| natural-highs-ebook.pdf | |
| natural-highs-ebook.epub | EPUB |
| natural-highs-ebook.kindle | KINDLE |
Natural Highs E-book (PDF, PUB, KINDLE) Download
Natural Highs ebook natural-highs (1.49 MB) download new links will be update!
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Summary of Natural Highs by Hyla Cass & Patrick Holford
The Natural Highs book written by Hyla Cass & Patrick Holford was published on 10 June 2002, Monday in the Health, Mind & Body category. A total of 98 readers of the book gave the book 0 points out of 5.
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