The GL Diet Cookbook Book Reviews
The GL Diet Cookbook by Nigel Denby Book Summary
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!
GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
About the author
Nigel Denby is a private Dietician with a successful practice on Harley Street. He also works for the NHS at Hammersmith and Queen Charolotte’s Hospital. He has a strong media presence, with a weekly column in The Sunday Telegraph and writes regularly for The Times, Zest, Closer, Essentials, Spirit (Superdrug magazine) and Somerfield magazine. TV and radio include Channel 4's Fit Farm, BBC and ITN news, BBC Breakfast, BBC Real Story. Tina Michelucci and Deborah Pyner run their online dieting company, which received over 10,000 hits a week during peak publicity. All three authors are ex-serial dieters.
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| Book Name | The GL Diet Cookbook |
| Genre | Health & Fitness |
| Author | Nigel Denby |
| Published | 18 March 2010, Thursday |
| Language | English |
| E-Book Size | 1.22 MB |
The GL Diet Cookbook (Nigel Denby) Book Reviews 2024
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| Download Link | Book Format |
| the-gl-diet-cookbook-ebook.pdf | |
| the-gl-diet-cookbook-ebook.epub | EPUB |
| the-gl-diet-cookbook-ebook.kindle | KINDLE |
The GL Diet Cookbook E-book (PDF, PUB, KINDLE) Download
The GL Diet Cookbook ebook the-gl-diet-cookbook (1.22 MB) download new links will be update!
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Summary of The GL Diet Cookbook by Nigel Denby
The The GL Diet Cookbook book written by Nigel Denby was published on 18 March 2010, Thursday in the Health & Fitness category. A total of 70 readers of the book gave the book 0 points out of 5.
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