Mayo Clinic 5 Steps to Controlling High Blood Pressure Book Reviews
Mayo Clinic 5 Steps to Controlling High Blood Pressure by Sheldon G. Sheps Book Summary
How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly).
This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions.
· Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control.
· How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight.
· Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions.
· Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal.
· How to manage your sodium intake.
· Information about medications for when changes in lifestyle aren't enough and more
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| Book Name | Mayo Clinic 5 Steps to Controlling High Blood Pressure |
| Genre | Health, Mind & Body |
| Author | Sheldon G. Sheps |
| Published | 04 December 2015, Friday |
| Language | English |
| E-Book Size | 7.43 MB |
Mayo Clinic 5 Steps to Controlling High Blood Pressure (Sheldon G. Sheps) Book Reviews 2024
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| Download Link | Book Format |
| mayo-clinic-5-steps-to-controlling-high-ebook.pdf | |
| mayo-clinic-5-steps-to-controlling-high-ebook.epub | EPUB |
| mayo-clinic-5-steps-to-controlling-high-ebook.kindle | KINDLE |
Mayo Clinic 5 Steps to Controlling High Blood Pressure E-book (PDF, PUB, KINDLE) Download
Mayo Clinic 5 Steps to Controlling High Blood Pressure ebook mayo-clinic-5-steps-to-controlling-high (7.43 MB) download new links will be update!
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Summary of Mayo Clinic 5 Steps to Controlling High Blood Pressure by Sheldon G. Sheps
The Mayo Clinic 5 Steps to Controlling High Blood Pressure book written by Sheldon G. Sheps was published on 04 December 2015, Friday in the Health, Mind & Body category. A total of 44 readers of the book gave the book 0 points out of 5.
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