The Juice Master Book Reviews
The Juice Master by Jason Vale Book Summary
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme.
It includes:
- no wheat, no yeast, and 'man made' carbs at lunchtime only
- 70% of your daily menu to be water-rich 'live' foods
- not eating 3 hours before going to bed
- exercising twice a day for 45–60 mins
- TV and recreational computer time being kept to a max of 2 hours a day
- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie
Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because… I've got a slow metabolism… I don't have time…' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.
This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.
Reviews
‘What made me change was reading a book by Jason Vale. He was the first person who said ‘It’s up to you!’
ANNE DIAMOND in The Daily Mail
‘Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you’re in Harrogate sometime, maybe we could meet over a fresh cup of…juice! Thanks again bud.’ Ramesh Mehay
‘Thank you, thank you, thank you for your brilliant book…Even my husband, who is very much an ‘eat as little fruit and veg as possible’ kind of person, is reading the book and, after just a few days of cutting out the rubbish, is ‘hooked’ on this way of thinking and eating.’ Lynne Pritchard
About the author
Jason Vale, the Juice Master, is a successful health and lifestyle coach and TV presenter. A fantastic advert for what he preaches: fit and healthy, he is a former chocolate-bingeing, lager-drinking chain smoker who has turned his life around, and since 1994 he has personally helped thousands of people destroy their cravings for the unhealthy products we’re addicted to. His seminars are consistently sold out.
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| Book Name | The Juice Master |
| Genre | Diet & Nutrition |
| Author | Jason Vale |
| Published | 10 June 2010, Thursday |
| Language | English |
| E-Book Size | 1.92 MB |
The Juice Master (Jason Vale) Book Reviews 2024
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Recipes?. On the seven day detox now, just downloaded this book for next week, could anyone tell me where to find the recipes?
highly recommended!!. I highly recommend this book, especially for those having completed the Juice Master juicing programmes and wondering what the next step is. The book is invaluable in helping maintain the weight loss. It is very informative, making permanent dietary changes extremely easy and pleasurable in the pursuit of improving one's health.
Juicy. Bought this in paper back ages ago, but my dog ate it! May have left some fruity bits on it. Have bought it for my iPad and started the 14 days again. Just past day 7 and I've lost 8lbs, my bloated stomach has gone down dramatically and I feel great. Takes a bit of getting used to having no bread, but some of the recipes are so tasty you don't feel like your missing out.
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| Download Link | Book Format |
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Summary of The Juice Master by Jason Vale
The The Juice Master book written by Jason Vale was published on 10 June 2010, Thursday in the Diet & Nutrition category. A total of 159 readers of the book gave the book 4.5 points out of 5.
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