Your Body Knows Best Book Reviews
Your Body Knows Best by Ann Louise Gittleman Book Summary
Discover the remarkable truth…your body knows best.
You’ve tried the low-fat, high-carbohydrate diets and failed. You’ve religiously adhered to very low-calorie regimens and watched your weight skyrocket as soon as you resumed former eating habits. The truth is: no one-size-fits-all diet plan works for everyone. But there is a personalized diet that is perfect for you. It’s time to tune in to your ultimate diet guru-yourself-because with Your Body Knows Best, you can custom-tailor a diet that meets your body’s special needs!
Ann Louise Gittleman, author of the famed Fat Flush Plan and Fat Flush for Life, shows you how in this groundbreaking, individualized approach to weight loss. Yes, you can reach and sustain your optimal weight and energy level by eating the foods your body needs. Your customized diet is determined by your ancestry and genetic heritage, your blood type, and your metabolism. Your Body Knows Best was the first book to uncover the possibility of the blood type connection to weight gain.
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| Book Name | Your Body Knows Best |
| Genre | Diet & Nutrition |
| Author | Ann Louise Gittleman |
| Published | 01 February 1997, Saturday |
| Language | English |
| E-Book Size | 6.21 MB |
Your Body Knows Best (Ann Louise Gittleman) Book Reviews 2024
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| Download Link | Book Format |
| your-body-knows-best-ebook.pdf | |
| your-body-knows-best-ebook.epub | EPUB |
| your-body-knows-best-ebook.kindle | KINDLE |
Your Body Knows Best E-book (PDF, PUB, KINDLE) Download
Your Body Knows Best ebook your-body-knows-best (6.21 MB) download new links will be update!
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Summary of Your Body Knows Best by Ann Louise Gittleman
The Your Body Knows Best book written by Ann Louise Gittleman was published on 01 February 1997, Saturday in the Diet & Nutrition category. A total of 40 readers of the book gave the book 0 points out of 5.
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