Smarter Not Harder Book Reviews
Smarter Not Harder by Dave Asprey Book Summary
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, or its “MeatOS.” That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn’t about doing more, it’s about doing less—exercising and eating smarter, not harder, and making the body’s built in laziness work for you.
Smarter Not Harder is not a diet nor a fitness plan. It is a system of targeted biohacks aimed at upgrading your metabolic, neurological, and epigenetic systems. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience—Smarter Not Harder will show you how to achieve lasting health in less time.
👋 Do you love Smarter Not Harder books? Please share your friends!
| Book Name | Smarter Not Harder |
| Genre | Diet & Nutrition |
| Author | Dave Asprey |
| Published | 28 February 2023, Tuesday |
| Language | English |
| E-Book Size | 2.47 MB |
Smarter Not Harder (Dave Asprey) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
| Download Link | Book Format |
| smarter-not-harder-ebook.pdf | |
| smarter-not-harder-ebook.epub | EPUB |
| smarter-not-harder-ebook.kindle | KINDLE |
Smarter Not Harder E-book (PDF, PUB, KINDLE) Download
Smarter Not Harder ebook smarter-not-harder (2.47 MB) download new links will be update!
Smarter Not Harder Similar Books
| Book Name | Score | Reviews | Price |
| The New Atkins for a New You | 3.5/5 | 394 | $13.99 |
| Eat to Live Cookbook | 4/5 | 50 | $21.99 |
| Eat to Live | 4/5 | 927 | $12.99 |
| The Pound a Day Diet | 3/5 | 142 | $11.99 |
| Zen Life. 108 Adages of Wisdom | 4.5/5 | 145 | Free |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| Game Changers | 0/5 | 0 | $17.99 |
| Super Human | 0/5 | 0 | $13.99 |
| Game Changers | 4.5/5 | 55 | $19.99 |
| Das Bulletproof-Kochbuch | 0/5 | 0 | $21.99 |
| Fast This Way | 4.5/5 | 54 | $1.99 |
Summary of Smarter Not Harder by Dave Asprey
The Smarter Not Harder book written by Dave Asprey was published on 28 February 2023, Tuesday in the Diet & Nutrition category. A total of 137 readers of the book gave the book 4.5 points out of 5.
| Book Name | Author | Price |
| Superfoods Today Chocolate Sugar Detox | Don Orwell | Free |
| The Beer, Wine and Cheese Diet | Gary W. McCarty | Free |
| Matcha Tea | Richard Foster Fletcher | Free |
| 30 Day Teen Workout Plan | Fit Affinity | Free |
| Amazing Health Benefits of Intermittent Fasting | M. Usman & John Davidson | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| The Energy Paradox | Dr. Steven R. Gundry, M.D. | $16.99 |
| 28-Day FAST Start Day-by-Day | Gin Stephens | $12.99 |
| The Spark Factor | Dr. Molly Maloof | $12.99 |
| How Not to Diet | Michael Greger, M.D., FACLM | $15.99 |
| Hungry Girl Simply 6 | Lisa Lillien | $12.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Smarter Not Harder book comments loading...
Dave Asprey - Smarter Not Harder Discussions & Comments
Have you read this book yet? What do you think about Smarter Not Harder by Dave Asprey book? Ask the bookpedia.co community a question about Smarter Not Harder!