Authentic Happiness Book Reviews
Authentic Happiness by Martin E. P. Seligman Book Summary
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.
According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.
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| Book Name | Authentic Happiness |
| Genre | Psychology |
| Author | Martin E. P. Seligman |
| Published | 02 October 2002, Wednesday |
| Language | English |
| E-Book Size | 3.86 MB |
Authentic Happiness (Martin E. P. Seligman) Book Reviews 2024
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Life-altering. He explains what happiness is, and how to be the happiest version of yourself. The book has so many points of value that I found myself stopping mid-chapter, every chapter, to reflect on how to implement what he’s saying into my life.
Unhelpful. Unhelpful
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| Download Link | Book Format |
| authentic-happiness-ebook.pdf | |
| authentic-happiness-ebook.epub | EPUB |
| authentic-happiness-ebook.kindle | KINDLE |
Authentic Happiness E-book (PDF, PUB, KINDLE) Download
Authentic Happiness ebook authentic-happiness (3.86 MB) download new links will be update!
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Summary of Authentic Happiness by Martin E. P. Seligman
The Authentic Happiness book written by Martin E. P. Seligman was published on 02 October 2002, Wednesday in the Psychology category. A total of 93 readers of the book gave the book 3.5 points out of 5.
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