Grow Younger, Live Longer Book Reviews
Grow Younger, Live Longer by Deepak Chopra Book Summary
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger.
The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.
Book Name | Grow Younger, Live Longer |
Genre | Self-Improvement |
Author | Deepak Chopra |
Published | 28 August 2001, Tuesday |
Language | English |
E-Book Size | 5.44 MB |
Grow Younger, Live Longer (Deepak Chopra) Book Reviews 2024
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grow-younger-live-longer-ebook.pdf | |
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grow-younger-live-longer-ebook.kindle | KINDLE |
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Summary of Grow Younger, Live Longer by Deepak Chopra
The Grow Younger, Live Longer book written by Deepak Chopra was published on 28 August 2001, Tuesday in the Self-Improvement category. A total of 91 readers of the book gave the book 4.5 points out of 5.
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