The Breathing Book Book Reviews
The Breathing Book by Donna Farhi Book Summary
A new approach to improving quality of life through your most accessible resource: your breath.
Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here.
These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
"Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
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| Book Name | The Breathing Book |
| Genre | Health, Mind & Body |
| Author | Donna Farhi |
| Published | 15 November 1996, Friday |
| Language | English |
| E-Book Size | 2.94 MB |
The Breathing Book (Donna Farhi) Book Reviews 2024
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| Download Link | Book Format |
| the-breathing-book-ebook.pdf | |
| the-breathing-book-ebook.epub | EPUB |
| the-breathing-book-ebook.kindle | KINDLE |
The Breathing Book E-book (PDF, PUB, KINDLE) Download
The Breathing Book ebook the-breathing-book (2.94 MB) download new links will be update!
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Summary of The Breathing Book by Donna Farhi
The The Breathing Book book written by Donna Farhi was published on 15 November 1996, Friday in the Health, Mind & Body category. A total of 135 readers of the book gave the book 4 points out of 5.
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