Letting Go of Anger Book Reviews
Letting Go of Anger by Ronald T. Potter-Efron & Patricia S. Potter-Efron Book Summary
A Guide to Healthy Anger Expression
How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem.
This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
Book Name | Letting Go of Anger |
Genre | Self-Improvement |
Author | Ronald T. Potter-Efron & Patricia S. Potter-Efron |
Published | 03 August 2006, Thursday |
Language | English |
E-Book Size | 949.28 KB |
Letting Go of Anger (Ronald T. Potter-Efron & Patricia S. Potter-Efron) Book Reviews 2024
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Download Link | Book Format |
letting-go-of-anger-ebook.pdf | |
letting-go-of-anger-ebook.epub | EPUB |
letting-go-of-anger-ebook.kindle | KINDLE |
Letting Go of Anger E-book (PDF, PUB, KINDLE) Download
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Summary of Letting Go of Anger by Ronald T. Potter-Efron & Patricia S. Potter-Efron
The Letting Go of Anger book written by Ronald T. Potter-Efron & Patricia S. Potter-Efron was published on 03 August 2006, Thursday in the Self-Improvement category. A total of 161 readers of the book gave the book 4 points out of 5.
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