GL Book Reviews
GL by Collins Book Summary
GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.
Clear explanation of low-carb diets and what exactly the Glycaemic Load is.
GL ratings for hundreds of foods together with other nutritional information.
Tips on how to use GL dieting most effectively to lose weight and regulate blood sugar levels.
Advice for eating out at your favourite restaurants: Indian, Chinese, Thai, Mexican, etc.
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| Book Name | GL |
| Genre | Diet & Nutrition |
| Author | Collins |
| Published | 24 May 2012, Thursday |
| Language | English |
| E-Book Size | 9.35 MB |
GL (Collins) Book Reviews 2024
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| Download Link | Book Format |
| gl-ebook.pdf | |
| gl-ebook.epub | EPUB |
| gl-ebook.kindle | KINDLE |
GL E-book (PDF, PUB, KINDLE) Download
GL ebook gl (9.35 MB) download new links will be update!
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Summary of GL by Collins
The GL book written by Collins was published on 24 May 2012, Thursday in the Diet & Nutrition category. A total of 96 readers of the book gave the book 0 points out of 5.
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