The Mcdougall Program for Maximum Weight Loss Book Reviews
The Mcdougall Program for Maximum Weight Loss by John A. McDougall Book Summary
From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
“You never have to be fat or hungry again.”—Your Health
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:
• Studies and documentation on the McDougall approach
• The secrets of carbohydrates, your metabolism, and weight loss
• The truth about fat—in your diet and on your body
• Complete McDougall menu plans and cooking methods
• Supermarket shopping guides
• How to deal with eating disorders
• Dining out information
• And more!
“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage
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| Book Name | The Mcdougall Program for Maximum Weight Loss |
| Genre | Diet & Nutrition |
| Author | John A. McDougall |
| Published | 01 April 1994, Friday |
| Language | English |
| E-Book Size | 1.07 MB |
The Mcdougall Program for Maximum Weight Loss (John A. McDougall) Book Reviews 2024
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| the-mcdougall-program-for-maximum-weight-ebook.pdf | |
| the-mcdougall-program-for-maximum-weight-ebook.epub | EPUB |
| the-mcdougall-program-for-maximum-weight-ebook.kindle | KINDLE |
The Mcdougall Program for Maximum Weight Loss E-book (PDF, PUB, KINDLE) Download
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The Mcdougall Program for Maximum Weight Loss Similar Books
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| The New McDougall Cookbook | 0/5 | 0 | $11.99 |
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Summary of The Mcdougall Program for Maximum Weight Loss by John A. McDougall
The The Mcdougall Program for Maximum Weight Loss book written by John A. McDougall was published on 01 April 1994, Friday in the Diet & Nutrition category. A total of 96 readers of the book gave the book 4 points out of 5.
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