The McDougall Program Book Reviews
The McDougall Program by John A. McDougall Book Summary
In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:Over 130 easy-to-prepare recipesDelicious day-by-day menusSuggestions for healthful dining out
Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment.
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| Book Name | The McDougall Program |
| Genre | Diet & Nutrition |
| Author | John A. McDougall |
| Published | 31 May 1990, Thursday |
| Language | English |
| E-Book Size | 2.36 MB |
The McDougall Program (John A. McDougall) Book Reviews 2024
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| Download Link | Book Format |
| the-mcdougall-program-ebook.pdf | |
| the-mcdougall-program-ebook.epub | EPUB |
| the-mcdougall-program-ebook.kindle | KINDLE |
The McDougall Program E-book (PDF, PUB, KINDLE) Download
The McDougall Program ebook the-mcdougall-program (2.36 MB) download new links will be update!
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| Book Name | Score | Reviews | Price |
| The New McDougall Cookbook | 0/5 | 0 | $11.99 |
| The Mcdougall Program for Maximum Weight Loss | 4/5 | 14 | $9.99 |
| The McDougall Quick and Easy Cookbook | 4/5 | 23 | $14.99 |
Summary of The McDougall Program by John A. McDougall
The The McDougall Program book written by John A. McDougall was published on 31 May 1990, Thursday in the Diet & Nutrition category. A total of 8 readers of the book gave the book 0 points out of 5.
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