Freedom from the Diet Trap Book Reviews

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Changed the way I view food forever!. This book is a real eye opener. It has honestly changed the way I look at food and making the best choices for my health and happiness. I love Jason's humorous and easy writing style. Everyone should read this book - even if your goal is not weight loss. Your health depends on it!

Mrs. This book is amazing, I wish I had read this 25 ago and I would never have still been fighting with my weight all these years later.. Finally someone with some common sense, thank you Jason, your an inspiration and a true juice master. I started with 7 lbs in 7 days, done the 14 days turbo juicing, continued with the juicing lifestyle, nearly became a media junkie for a couple of days, detoxed myself on the 3 day detox and I'm very happy to announce I am back on the wagon. I have just read 'slim for life' and happy to announce my slavery days are over.. Since juicing I no longer drunk the diet fizzy muck that I drank by the gallon that led to more sugar intake in the form of chocolate and crisps. Finally at the age of 44 I feel better than I have felt in years. I have lost fat from places where it has lay dormant stuck to me for years. I am so very happy to finally rid my body of toxic foods and feel a genuine sense of peace, calm and tranquility in my life as I am no longer a slave to the sugar addict world I once lived in.. I now Carry forward all you have taught me onto my children, family and friends and try to teach them your ways. By reading your book it has not only educated me about how our brains have been brain washed by the diet industry but also by doctors, media and society itself. I thank you from the bottom of my heart for finding a natural, easy to follow way of life, I continue on my journey knowing you will continue your plea in helping our nation become 'slim for life', haha I have just read my review and wow!!! I really am a changed person. 11 lbs gone 7 more to go and I will be happy with that but may I say I am very happy where I am at just now, but my body just keeps ridding itself of unwanted fat!!! Woohoo ! Is all I have to say xx good luck world juicing is the way forward xxx

Goes on a bit. I know the author states that he frequently repeats his message in order to get it home and counteract all the negative programming we have been subjected to by advertising; but boy does he go on and on and...on. I think the message is probably sound but loses its impact when repeated ad nauseum. Also much of what is written is purely anecdotal with little properly referenced research. For example, he includes stories of people living to a ripe old age and experiencing total remission from cancer because they “juiced” and lived his healthy junk food free lifestyle. He then complains when medical experts say that remission from cancer purely because they “juiced” is an unproven hypothesis. I don’t think many medical experts would argue against the fact that a good healthy diet is going to help with certain medical conditions, but his assertion seems to be that “juicing” is the sole cause of cancer remission in the cases he quotes. If that is his assertion, they are using the term unproven because it’s accurate. Sorry Jason but the plural of anecdote is not “data”. He complains about what he calls “big food” and “big drink” (whatever that is supposed to mean) making mega bucks out of pushing their junk foods etc and he probably has a good point. However, I am just wondering whether “big juice” isn’t pushing some money his way if you know what I mean. The book does read a bit like a very long advert and I note he has a list of the best juicers. Having said that, I think the underlying message is probably sound.

Game changer. I have read this book twice now, it will open your eyes and expand your mind. It has made me realise I can eat what ever I want and now I eat the good stuff every time.

Life Changing. This book has changed the way I think about practically everything, not just a diet book but a new outlook on life. Everyone should have the chance to read this book, what a fortune the nhs would save!

Took me by surprise!. I was pretty sceptical when I was recommended this book by a friend, but the explanations and analogies have really made me think about food in a totally different way. I almost feel a bit stupid for being 'duped' from an early age by advertising, marketing and triggers: then did the same with my own children. Crazy really when you look at it all from a different perspective!

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