101 Best Paleo Diet Foods Book Reviews
101 Best Paleo Diet Foods by Health Research Staff Book Summary
Finally --- eat all you want with no worry of weight gain or health problems!
In fact, most people lower their blood pressure and cholesterol while dramatically increasing their energy and mood.
People all over the world are adopting the Paleo diet approach. With the Paleo diet, you don’t have to count any calories, and can literally eat until your heart is content. How many diets can say that?
Simply put, the concept is to eat the foods that only Mother Nature can provide. If a caveman would have been able to eat it, so can you! Hence why it is also called the “caveman” diet. In our modern times, we tend to eat a diet that is heavy in grains, sugar, and processed foods that are loaded with sodium and preservatives. This “modern” diet is the reason why the western world is experiencing catastrophic health issues.
Discover these tasty paleo diet foods:
* The paleo diet food that has THREE times the Vitamin C of oranges.
* The amazing brain food that has been shown to also protect the heart and eyes AND improve circulation --- but packs just 19 calories a serving.
* A little known but tasty meat that is lean and brimming with CLA, the "miracle" fatty acid that actually burns belly fat.
And 98 more!
The Paleo Diet doesn't have to be a boring and plain diet. This handy "pocket guide" will help you find some foods you may not have thought of, and it'll tell you WHY you should be eating these "life-savers."
** Includes a fully linked TOC and a handy list for shopping for the 101 Best Paleo Diet Foods **
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| Book Name | 101 Best Paleo Diet Foods |
| Genre | Health & Fitness |
| Author | Health Research Staff |
| Published | 29 June 2012, Friday |
| Language | English |
| E-Book Size | 290.15 KB |
101 Best Paleo Diet Foods (Health Research Staff) Book Reviews 2024
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quick reference for shopping. found this book makes understanding the “do’s” of the Paleo diet quickly understandable
Paleo food list. It gives an extensive list of foods allowed on the paleo diet. These are not recipes, only food list and the benefits they provide.
101 Best Paleo Diet Foods. Very good book, short and to the point. Great for a reference before a trip to the grocery! Plus a short explanation of each food. A list for easy reference. Worth the $3 price!
Simple and informative. This is just what I need to get started with the paleo diet. It is simple and provides a list of the foods that you can eat and what nutrients those foods contain. I would recommend this book for those, like me, who don't know where to start.
Worth buying!!. Ok first off, I'm not writing a review because I was asked too. I am writing a review because I always ask why and this book explains the why of each listed food, big A plus on that!! My husband always wants a list of what to eat and what not to eat, so if you need a list this is the best book for a list of approved foods and why. I would love to see an updated copy of this book! I'm very glad I bought this book!! Buy the book! It's worth more then what You pay for it, thank you for a great price and a great book.
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Summary of 101 Best Paleo Diet Foods by Health Research Staff
The 101 Best Paleo Diet Foods book written by Health Research Staff was published on 29 June 2012, Friday in the Health & Fitness category. A total of 71 readers of the book gave the book 4 points out of 5.
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