Capoeira 100 Book Reviews
Capoeira 100 by Gerard Taylor, Anders Kjaergaard & Sue Parkhill Book Summary
An illustrated guide to 100 essential techniques and movements used in the Brazilian martial art of capoeira—with photographs and no-nonsense tips for practitioners of all skill levels
Capoeira 100 is a step-by-step guide to one hundred techniques and one hundred exercises for training in the art of capoeira. In Part One of the book, easy-to-follow instructions and photographs guide you through defensive movements, groundwork, flying kicks, escapes, floreios, and acrobatics of capoeira, with pointers and hints on their application in the game. Divided into beginning, intermediate, and advanced sections, there are suitable techniques for students of all levels.
Part Two provides one hundred exercises, games, and training drills to practice alone or with a partner. The exercises are designed to build timing, versatility, and conditioning, and are so varied you can train one hundred times without ever repeating the same exercise twice. Each drill has been tried and tested in capoeira classes by experienced instructors. Capoeira 100 concludes with a glossary of 100 Portuguese terms used by Brazilian capoeira players, and a Q&A section of common questions.
This unique training manual is ideal for capoeira students, freestyle martial artists, dancers, actors, fitness enthusiasts, and others who increasingly look to capoeira for its inspiring and diverse techniques.
Book Name | Capoeira 100 |
Genre | Martial Arts & Self Defense |
Author | Gerard Taylor, Anders Kjaergaard & Sue Parkhill |
Published | 09 January 2007, Tuesday |
Language | English |
E-Book Size | 42.6 MB |
Capoeira 100 (Gerard Taylor, Anders Kjaergaard & Sue Parkhill) Book Reviews 2024
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Download Link | Book Format |
capoeira-100-ebook.pdf | |
capoeira-100-ebook.epub | EPUB |
capoeira-100-ebook.kindle | KINDLE |
Capoeira 100 E-book (PDF, PUB, KINDLE) Download
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Summary of Capoeira 100 by Gerard Taylor, Anders Kjaergaard & Sue Parkhill
The Capoeira 100 book written by Gerard Taylor, Anders Kjaergaard & Sue Parkhill was published on 09 January 2007, Tuesday in the Martial Arts & Self Defense category. A total of 26 readers of the book gave the book 0 points out of 5.
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