Exercises for Back Pain Book Reviews
Exercises for Back Pain by William Smith Book Summary
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.
Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.
Exercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain. It includes rehabilitative exercise regimes for both men and women who suffer from back pain or those who have undergone back surgery.
Exercises for Back Pain features:
* Up-to-date clinical treatments on back pain
* Specific exercises that strengthen the back
* A training log to track your progress
Easy-to-follow photograph sequences with clear instructions make the healing process a simpler one. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, Exercises for Back Pain will help you to achieve a healthier, happier, more productive life.
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| Book Name | Exercises for Back Pain |
| Genre | Health & Fitness |
| Author | William Smith |
| Published | 25 August 2009, Tuesday |
| Language | English |
| E-Book Size | 12.21 MB |
Exercises for Back Pain (William Smith) Book Reviews 2024
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| Download Link | Book Format |
| exercises-for-back-pain-ebook.pdf | |
| exercises-for-back-pain-ebook.epub | EPUB |
| exercises-for-back-pain-ebook.kindle | KINDLE |
Exercises for Back Pain E-book (PDF, PUB, KINDLE) Download
Exercises for Back Pain ebook exercises-for-back-pain (12.21 MB) download new links will be update!
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Summary of Exercises for Back Pain by William Smith
The Exercises for Back Pain book written by William Smith was published on 25 August 2009, Tuesday in the Health & Fitness category. A total of 64 readers of the book gave the book 0 points out of 5.
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