Yoga for Beginners Book Reviews
Yoga for Beginners by Lucy Young Book Summary
Yoga for Beginners introduces Yoga to the novice.
Today’s world is full of options for keeping in shape. People turn to yoga for many reasons. These range from managing stress to preventing health issues. Yoga is used to help heal the body from addictions. There are also those who decide to do yoga simply because it is “trendy.” They attend yoga classes in yoga studios because a celebrity chooses to endorse it. There is also the lure of achieving a “yoga body.”
Learn about the different types of yoga and the poses that will work best for you.
Discover where to find the best yoga equipment and the effectiveness of the various exercises.
Also covered are subjects such as finding a yoga instructor and how to dress for yoga success!
Book Name | Yoga for Beginners |
Genre | Spirituality |
Author | Lucy Young |
Published | 02 December 2012, Sunday |
Language | English |
E-Book Size | 56.31 KB |
Yoga for Beginners (Lucy Young) Book Reviews 2024
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Download Link | Book Format |
yoga-for-beginners-ebook.pdf | |
yoga-for-beginners-ebook.epub | EPUB |
yoga-for-beginners-ebook.kindle | KINDLE |
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Summary of Yoga for Beginners by Lucy Young
The Yoga for Beginners book written by Lucy Young was published on 02 December 2012, Sunday in the Spirituality category. A total of 68 readers of the book gave the book 0 points out of 5.
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