Off-Season Road Bike Skills Refresher Book Reviews
Off-Season Road Bike Skills Refresher by Alan Canfield Book Summary
During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to improve road bike handling skills. This article presents techniques and drills you can incorporate during training rides and focused practice to improve road bike handling skills. Using the off-season to focus on bike handling drills, we can start up the next training or racing season more prepared—and with a higher level of confidence, skill, and safety.
Riding drills discussed include Ride the White Line, One-Leg, and other drills to reinforce smooth pedaling and steady bicycle control. Focused practice drills described include the Water Bottle Pickup, Bumping, Hopping, and other drills designed to improve bike handling. Included are twelve figures demonstrating many of the drills and techniques, and two summary tables for quick reference of all the drills and techniques.
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| Book Name | Off-Season Road Bike Skills Refresher |
| Genre | Sports & Outdoors |
| Author | Alan Canfield |
| Published | 11 December 2012, Tuesday |
| Language | English |
| E-Book Size | 953.42 KB |
Off-Season Road Bike Skills Refresher (Alan Canfield) Book Reviews 2024
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| Download Link | Book Format |
| off-season-road-bike-skills-refresher-ebook.pdf | |
| off-season-road-bike-skills-refresher-ebook.epub | EPUB |
| off-season-road-bike-skills-refresher-ebook.kindle | KINDLE |
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Summary of Off-Season Road Bike Skills Refresher by Alan Canfield
The Off-Season Road Bike Skills Refresher book written by Alan Canfield was published on 11 December 2012, Tuesday in the Sports & Outdoors category. A total of 108 readers of the book gave the book 0 points out of 5.
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