DBT Made Simple Book Reviews
DBT Made Simple by Sheri Van Dijk Book Summary
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue—everything clinicians need to equip their clients with these effective and life-changing skills.
Book Name | DBT Made Simple |
Genre | Psychology |
Author | Sheri Van Dijk |
Published | 02 January 2013, Wednesday |
Language | English |
E-Book Size | 8.37 MB |
DBT Made Simple (Sheri Van Dijk) Book Reviews 2024
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Download Link | Book Format |
dbt-made-simple-ebook.pdf | |
dbt-made-simple-ebook.epub | EPUB |
dbt-made-simple-ebook.kindle | KINDLE |
DBT Made Simple E-book (PDF, PUB, KINDLE) Download
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Summary of DBT Made Simple by Sheri Van Dijk
The DBT Made Simple book written by Sheri Van Dijk was published on 02 January 2013, Wednesday in the Psychology category. A total of 128 readers of the book gave the book 0 points out of 5.
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