How to Train Your Brain Book Reviews
How to Train Your Brain by Michael Senoff Book Summary
Your body is built to work as one harmonious unit with the brain at the helm as its Chief Executive Officer. So it stands to reason that if we look at how this CEO handles its day-to-day functions, we can improve the quality of the whole team. That reasoning is one of the key principles behind the Anat Baniel Method.
According to Anat Baniel, clinical psychologist and creator of the method, our brain functions in one of two modes – learning or non-learning. Most of us only use our non-learning mode. We don’t think about how we walk or pick up a glass; we just do it. But in order to be productive, we need to force our brains to stop giving us the same-old, same-old. We need to ask it to give us a different and better pattern.
And in this book, you’ll hear how to spark your brain into giving you those kinds of new patterns.
Book Name | How to Train Your Brain |
Genre | Health & Fitness |
Author | Michael Senoff |
Published | 28 February 2013, Thursday |
Language | English |
E-Book Size | 108.32 KB |
How to Train Your Brain (Michael Senoff) Book Reviews 2024
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Download Link | Book Format |
how-to-train-your-brain-ebook.pdf | |
how-to-train-your-brain-ebook.epub | EPUB |
how-to-train-your-brain-ebook.kindle | KINDLE |
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Summary of How to Train Your Brain by Michael Senoff
The How to Train Your Brain book written by Michael Senoff was published on 28 February 2013, Thursday in the Health & Fitness category. A total of 90 readers of the book gave the book 0 points out of 5.
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