Real Happiness at Work Book Reviews
Real Happiness at Work by Sharon Salzberg Book Summary
Bring the profound benefits of meditation into the workplace
And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated.
Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration.
Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.
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| Book Name | Real Happiness at Work |
| Genre | Self-Improvement |
| Author | Sharon Salzberg |
| Published | 31 December 2013, Tuesday |
| Language | English |
| E-Book Size | 1.86 MB |
Real Happiness at Work (Sharon Salzberg) Book Reviews 2024
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| Download Link | Book Format |
| real-happiness-at-work-ebook.pdf | |
| real-happiness-at-work-ebook.epub | EPUB |
| real-happiness-at-work-ebook.kindle | KINDLE |
Real Happiness at Work E-book (PDF, PUB, KINDLE) Download
Real Happiness at Work ebook real-happiness-at-work (1.86 MB) download new links will be update!
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Summary of Real Happiness at Work by Sharon Salzberg
The Real Happiness at Work book written by Sharon Salzberg was published on 31 December 2013, Tuesday in the Self-Improvement category. A total of 144 readers of the book gave the book 0 points out of 5.
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