El libro que necesitas leer para no perder la cabeza Book Reviews
El libro que necesitas leer para no perder la cabeza by Philippa Perry Book Summary
No existe un conjunto simple de instrucciones que pueda garantizar la cordura pero, si queremos superar las dificultades emocionales y ser más felices, hay cuatro áreas en las que podemos influir para generar el cambio hacia un mayor equilibrio mental: la autoobservación, nuestras relaciones con los demás, el estrés y nuestra narrativa personal. Con su característico estilo directo y muy divulgativo, la reconocida psicoterapeuta Philippa Perry nos muestra que esta es la vía a seguir para sentirnos un poco más relajados y un poco más realizados en una guía profundamente útil para enfrentar los muchos desafíos que la vida nos presenta.
Book Name | El libro que necesitas leer para no perder la cabeza |
Genre | Self-Improvement |
Author | Philippa Perry |
Published | 30 November 2022, Wednesday |
Language | English |
E-Book Size | 1.3 MB |
El libro que necesitas leer para no perder la cabeza (Philippa Perry) Book Reviews 2024
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Download Link | Book Format |
el-libro-que-necesitas-leer-para-no-perd-ebook.pdf | |
el-libro-que-necesitas-leer-para-no-perd-ebook.epub | EPUB |
el-libro-que-necesitas-leer-para-no-perd-ebook.kindle | KINDLE |
El libro que necesitas leer para no perder la cabeza E-book (PDF, PUB, KINDLE) Download
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Summary of El libro que necesitas leer para no perder la cabeza by Philippa Perry
The El libro que necesitas leer para no perder la cabeza book written by Philippa Perry was published on 30 November 2022, Wednesday in the Self-Improvement category. A total of 112 readers of the book gave the book 0 points out of 5.
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