Healing Trauma Book Reviews
Healing Trauma by Peter A. Levine PhD Book Summary
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.
In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions.
"Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to live
Includes digital access to 12 guided Somatic Experiencing® exercises.
Book Name | Healing Trauma |
Genre | Self-Improvement |
Author | Peter A. Levine PhD |
Published | 01 October 2008, Wednesday |
Language | English |
E-Book Size | 763.81 KB |
Healing Trauma (Peter A. Levine PhD) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
healing-trauma-ebook.pdf | |
healing-trauma-ebook.epub | EPUB |
healing-trauma-ebook.kindle | KINDLE |
Healing Trauma E-book (PDF, PUB, KINDLE) Download
Healing Trauma ebook healing-trauma (763.81 KB) download new links will be update!
Healing Trauma Similar Books
Book Name | Score | Reviews | Price |
Quiet | 4.5/5 | 1,456 | $14.99 |
Act Like a Lady, Think Like a Man | 4.5/5 | 2,506 | $14.99 |
The Untethered Soul | 4.5/5 | 2,251 | $10.99 |
The Science of Getting Rich | 3.5/5 | 246 | Free |
Zen Life. 108 Adages of Wisdom | 4.5/5 | 145 | Free |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Freedom from Pain | 0/5 | 0 | $12.99 |
Summary of Healing Trauma by Peter A. Levine PhD
The Healing Trauma book written by Peter A. Levine PhD was published on 01 October 2008, Wednesday in the Self-Improvement category. A total of 30 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
How to Change the Way You Think | Amy Sharp | Free |
Sex Tips | Sex Positions Books | Free |
The Book of Five Rings | Miyamoto Musashi | Free |
The Joy of Being Incomplete | Grant Andrews | Free |
The Power of the Positive | Colleen Archer | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Prepared | Mike Glover | $15.99 |
Every Body Yoga | Jessamyn Stanley | $2.99 |
The High 5 Habit | Mel Robbins | $2.99 |
Top Five Regrets of the Dying | Bronnie Ware | $2.99 |
Building a Non-Anxious Life | Dr. John Delony | $9.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Healing Trauma book comments loading...
Peter A. Levine PhD - Healing Trauma Discussions & Comments
Have you read this book yet? What do you think about Healing Trauma by Peter A. Levine PhD book? Ask the bookpedia.co community a question about Healing Trauma!