Senza rimpianti Book Reviews
Senza rimpianti by Robert L. Leahy Book Summary
È difficile immaginare una vita senza rimpianti. Inevitabilmente ci capita di pensare che cosa sarebbe successo se avessimo preso una strada diversa in momenti fondamentali del nostro passato: nelle relazioni, nella scelta del luogo in cui vivere, oppure di fronte a opportunità che ci siamo lasciati sfuggire. Il rimpianto può indurre in noi sentimenti di delusione e vergogna tanto intensi da paralizzarci, ma può anche essere uno strumento straordinariamente efficace per conoscerci meglio e attuare un cambiamento. In questa guida, Robert Leahy mostra come fare in modo che il rimpianto giochi a nostro vantaggio. Servendosi di un ventaglio di tecniche basate sui più recenti sviluppi della terapia cognitivo-comportamentale, l'autore illustra come sia possibile uscire dalla spirale del rimpianto e imparare a prendere decisioni con maggiore lucidità e sicurezza. Ciascuno di noi è artefice della propria vita: non ci resta che metterci all'opera e scrivere un nuovo capitolo della nostra storia per poterlo vivere fino in fondo.
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| Book Name | Senza rimpianti |
| Genre | Psychology |
| Author | Robert L. Leahy |
| Published | 27 March 2023, Monday |
| Language | English |
| E-Book Size | 3.79 MB |
Senza rimpianti (Robert L. Leahy) Book Reviews 2024
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| Download Link | Book Format |
| senza-rimpianti-ebook.pdf | |
| senza-rimpianti-ebook.epub | EPUB |
| senza-rimpianti-ebook.kindle | KINDLE |
Senza rimpianti E-book (PDF, PUB, KINDLE) Download
Senza rimpianti ebook senza-rimpianti (3.79 MB) download new links will be update!
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Summary of Senza rimpianti by Robert L. Leahy
The Senza rimpianti book written by Robert L. Leahy was published on 27 March 2023, Monday in the Psychology category. A total of 166 readers of the book gave the book 0 points out of 5.
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