Saturated Facts Book Reviews
Saturated Facts by Dr Idrees Mughal Book Summary
‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning
‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of Nutrition
Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?
We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust?
Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information in his first book, Saturated Facts – your science-backed guide to living better.
Whether you’re looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.
Book Name | Saturated Facts |
Genre | Diet & Nutrition |
Author | Dr Idrees Mughal |
Published | 14 March 2024, Thursday |
Language | English |
E-Book Size | 350 KB |
Saturated Facts (Dr Idrees Mughal) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
saturated-facts-ebook.pdf | |
saturated-facts-ebook.epub | EPUB |
saturated-facts-ebook.kindle | KINDLE |
Saturated Facts E-book (PDF, PUB, KINDLE) Download
Saturated Facts ebook saturated-facts (350 KB) download new links will be update!
Saturated Facts Similar Books
Book Name | Score | Reviews | Price |
Lose Weight Without Dieting | 3.5/5 | 1,467 | $2.99 |
Simple Paleo Recipes | 3/5 | 165 | Free |
The Blood Sugar Solution 10-Day Detox Diet | 3.5/5 | 493 | $14.99 |
10-Day Green Smoothie Cleanse | 4.5/5 | 823 | $13.99 |
Master Your Metabolism | 4/5 | 125 | $12.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
Summary of Saturated Facts by Dr Idrees Mughal
The Saturated Facts book written by Dr Idrees Mughal was published on 14 March 2024, Thursday in the Diet & Nutrition category. A total of 170 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
How to Stay Slim While Eating Ice Cream for Breakfast | Selena Brown | Free |
Health Pro Results | T.C. Hale | Free |
Amazing Health Benefits of Intermittent Fasting | M. Usman & John Davidson | Free |
Kick Your Fat in the Nuts | T.C. Hale | Free |
My HCG Phase 1 Recipes | Laurent Martin | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Blood Type B Food, Beverage and Supplement Lists | Dr. Peter J. D'Adamo & Catherine Whitney | $9.99 |
Caffeine Blues | Stephen Cherniske | $11.99 |
The Galveston Diet by Marie Claire Haver,MD | Turbo-Learning | $2.99 |
How Not to Diet | Michael Greger, M.D., FACLM | $15.99 |
The Galveston Diet | Mary Claire Haver, MD | $13.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Saturated Facts book comments loading...
Dr Idrees Mughal - Saturated Facts Discussions & Comments
Have you read this book yet? What do you think about Saturated Facts by Dr Idrees Mughal book? Ask the bookpedia.co community a question about Saturated Facts!