The ABC Workout Plan Book Reviews
The ABC Workout Plan by Dale L. Roberts Book Summary
Looking for effective bodyweight workouts to firm, tone, and tighten your abs, butt, and core? Look no further than The ABC Workout Plan! This book is perfect for beginners who want to start their fitness journey at home.
In this exercise and fitness book, you'll find:
- 23 different workout programs with brief and straightforward instructions
- 65 of the best bodyweight exercises for your abs, butt, and core
- Dozens of pictures with exercise demonstrations
- Workouts ideal for most anyone starting with the beginner
- And, so much more!
The ABC Workout Plan also includes effective bodyweight training and weight training for women to build a stronger core and more toned lower body. Start your fitness journey today and see the results you've been looking for.
Order your copy now!
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| Book Name | The ABC Workout Plan |
| Genre | Health & Fitness |
| Author | Dale L. Roberts |
| Published | 25 April 2023, Tuesday |
| Language | English |
| E-Book Size | 16.6 MB |
The ABC Workout Plan (Dale L. Roberts) Book Reviews 2024
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| Download Link | Book Format |
| the-abc-workout-plan-ebook.pdf | |
| the-abc-workout-plan-ebook.epub | EPUB |
| the-abc-workout-plan-ebook.kindle | KINDLE |
The ABC Workout Plan E-book (PDF, PUB, KINDLE) Download
The ABC Workout Plan ebook the-abc-workout-plan (16.6 MB) download new links will be update!
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Summary of The ABC Workout Plan by Dale L. Roberts
The The ABC Workout Plan book written by Dale L. Roberts was published on 25 April 2023, Tuesday in the Health & Fitness category. A total of 4 readers of the book gave the book 0 points out of 5.
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