La cura dei 10 minuti Book Reviews
La cura dei 10 minuti by Owen O'Kane Book Summary
Bastano 10 minuti al giorno per allenare la mente a ridurre lo stress, gestire le ansie e disfarsi di tutti gli schemi di pensiero inutili e negativi che ci allontanano da una vita serena e felice.
La cura dei 10 minuti è una guida semplice ed efficace che ci aiuterà ad affrontare giorno pergiorno le sfide che la vita ci mette di fronte e che, con un esercizio quotidiano davvero minimo, ci consentirà di trovare un modo per fermarci e rilassarci velocemente, rallentare il ritmo dei pensieri, recuperare il senso della prospettiva, ritrovare calma ed equilibrio interiore.
Book Name | La cura dei 10 minuti |
Genre | Spirituality |
Author | Owen O'Kane |
Published | 24 May 2023, Wednesday |
Language | English |
E-Book Size | 867.75 KB |
La cura dei 10 minuti (Owen O'Kane) Book Reviews 2024
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Download Link | Book Format |
la-cura-dei-10-minuti-ebook.pdf | |
la-cura-dei-10-minuti-ebook.epub | EPUB |
la-cura-dei-10-minuti-ebook.kindle | KINDLE |
La cura dei 10 minuti E-book (PDF, PUB, KINDLE) Download
La cura dei 10 minuti ebook la-cura-dei-10-minuti (867.75 KB) download new links will be update!
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Summary of La cura dei 10 minuti by Owen O'Kane
The La cura dei 10 minuti book written by Owen O'Kane was published on 24 May 2023, Wednesday in the Spirituality category. A total of 144 readers of the book gave the book 0 points out of 5.
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