Conquer Type 2 Diabetes Book Reviews
Conquer Type 2 Diabetes by Richard Shaw Book Summary
Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by results obtained from research done at Newcastle University, UK, decided to try and kick the disease by following a carefully structured, low-carb, whole-food diet and starting a modest exercise regime. Conquer Type 2 Diabetes describes what he did to lose 31 kilos and all his diabetes signs (high blood sugar, high cholesterol, high blood pressure) and symptoms. It explains how he managed carbs, calories, sugars and weight loss, plus the light exercise regime he adopted to strengthen his chances. In so doing he answers the question so many people have been asking him – what did you do to shed an illness that affects more than 400 million people worldwide and is conventionally regarded as incurable and progressive? The book includes the author's meal and exercise plan and 40 mouth-watering low-carb recipes to ensure eating can remain a pleasure and something to look forward to while reversing type 2.
Book Name | Conquer Type 2 Diabetes |
Genre | Health, Mind & Body |
Author | Richard Shaw |
Published | 21 February 2019, Thursday |
Language | English |
E-Book Size | 973.88 KB |
Conquer Type 2 Diabetes (Richard Shaw) Book Reviews 2024
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Download Link | Book Format |
conquer-type-2-diabetes-ebook.pdf | |
conquer-type-2-diabetes-ebook.epub | EPUB |
conquer-type-2-diabetes-ebook.kindle | KINDLE |
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Summary of Conquer Type 2 Diabetes by Richard Shaw
The Conquer Type 2 Diabetes book written by Richard Shaw was published on 21 February 2019, Thursday in the Health, Mind & Body category. A total of 130 readers of the book gave the book 0 points out of 5.
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